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Updated July 2011 - Women Body Fitness
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The New Air Force Fitness Test, Effective January 1, 2010
In January 2004, the Air Force replaced the ergo-cycle test with an annual fitness test consisting of four components: body composition, 1.5 mile run (or ergo-cycle for those medically excused from the run), pushups, and sit-ups. ... Read Article

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We Don’t Need Courtroom Sketch Artists Anymore
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The Next Big Thing In Korean Beauty: Muscles
(This version of the story corrects owner of Olive Young chain to CJ Corp in paragraph 5) By Hooyeon Kim SEOUL (Reuters) - Looks no longer center only on the face in beauty-obsessed South Korea, where more women are hitting the gym to improve muscle tone and physical health. As the ideal of beauty evolves in a country that is a trend setter in cosmetics and the pursuit of plastic surgery, women ... Read News

Health And Fitness For Women Age 45-60 - ODU
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Lady Fitness Class Schedule
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South Group Exercise Schedule · 512-707-7700
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Be Your Own Boss: Here's A List Of Almost 1,000 Franchise Opportunities
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