Ujam Fitness

Pilates - Estimating Calories Burned For Weight Loss
Calculating how many calories we burn when we do Pilates is an inexact science at best. Here we look at factors that influence how many calories Pilates workouts require and how you can estimate the calories you burn. ... Read Article

U-Jam Fitness - YouTube
Wednesday's U-Jam class taught by Chin! ... View Video

UJamFitness - YouTube
U-Jam Fitness® unites world beats with urban flavor and takes you around the world from Hip-Hop to Bollywood, with an intense cardiovascular workout! U-Jam F ... View Video

Club Hours: Kids Club Hours: Monday- Friday: Saturday & Sunday
Thursday! Friday! Saturday! Sunday!! 5am!! ! ! ! ! ! ! 7am! Zumba Jonathan!! Zumba Jonathan!! ! ! ! 8am!!! PILOXING! Tina !! Boot Camp!Khad!! R.I.P.P.E.D! Tina!! Ujam Tanya Zumba Jonathan!! 9am! Booty-licious Sari!!! R.I.P.P.E.D! Tina!! Zumbatoning Michelle!! PILOXING! Tina!! R.I.P.P.E.D! Sujey ... Read Document

Class Descriptions POWER YOGA U-JAM PILATES FUSION
U-JAM fitness is an athletic hip-hop dance fitness workout for all ages and fitness levels. U-JAM unites world beats and urban rhythm with high energy, easy to follow moves that will make you forget you’re working out. ... Read Full Source

U-Jam™ Fitness Demo Class
U-Jam™ Fitness Demo Class Saturday, August 9 4:00 pm - 5:30 pm SOMC LIFE Center-Portsmouth U-Jam™ Fitness is an athletic hip-hop dance fitness workout that combines ... Retrieve Document

The U-JAM Live! Experience - IDEA Health And Fitness Association
1 657: U-Jam Live! Get Inspired! Session 657: U-Jam Live! Get Inspired! Presented by Chansada Sonesing (Chin-Solo), Trainer, U-JAM Fitness® The U-JAM Live! ... Fetch Here

THANKSGIVING GROUP FITNESS & YOGA SCHEDULE GAINEY VILLAGE
THANKSGIVING GROUP FITNESS & YOGA 10a UJam (dance fitness class) – Kristine – Fitness Studio 10a Mat Pilates – Patty – Yoga Studio Friday – regular schedule with these exceptions: 5:30a Village Hot Yoga cancelled ... View Document

U-Jam Fitness® Coming In September! - Wellness Center Napa
Fitness Experience an athletic hip-hop dance fitness workout that combines urban dance moves with adrenaline-filled that will world beats get your heart ... Access Content

July 4, 2014 - Hartnell College
Page 2 On Saturday, June 28th from 3:30-5pm, UJam Fitness and the Hartnell Foundation Office held the 1st annual UJam Summer Party Fundraiser in remembrance ... Read Document

Fitness Class Schedule (as Of October 1, 2015)
Be Fit. Be Well. Milpitas Sports Center Fitness Class Schedule (as of October 1, 2015) 1325 E. Calaveras Blvd.~ (408) 586-3225 ~ www.ci.milpitas.ca.gov ... Fetch This Document

Peoria Group Fitness Schedule
CARDIO CARDIO CHISEL Complete body workout incorporating Tabata drills, cardio/strength circuits and step. 55min UJam Dance Fitness Hi- intensity, energetic dance fitness class 55 min ... Fetch Here

Cycling @ 5:30pm - University Of Alabama At Birmingham
UJAM certification all weekend UJAM certification all fresh fruit friday fresh fruit friday fresh fruit friday fresh fruit friday P r emium C lasses 2nd S ession Begins FREE CYCLING PASS fitness@uab.edu. Title: FITWELL.CALENDAR.MARCH.SPRING2014.L001 ... Document Viewer

I Pm U-JAM! With Dawn - The Ballroom Dance Company
I pm U-JAM! with Dawn I pm U-JAM! with Dawn I pm U-JAM! with Dawn I pm U-JAM! with Dawn December 2014: BDC Fitness Calendar Saturday 10:30 Zumba Fitness ... View Document

UJAM Fitness Session 2015[1] - Elliance
Fitness@ Insta Fitness@ Title: UJAM Fitness Session_2015[1].pptx Author: Kathy Stevens Created Date: 6/8/2015 2:51:17 PM ... Retrieve Document

GROUP FITNESS OPEN SCHEDULE - Prince William County Government
Sharron Baucom Dale City Recreation Center Where Everybody Fits In! GROUP FITNESS OPEN SCHEDULE Effective October 12, 2015 *UJAM - Athletic cardio funky dance fitness with world beats and urban flavor. ZUMBA® – a dance-based fitness class ... Return Document

U-Jam & Zumba MASH UP!! - Taiwan Center
TAP-SD 2015 Fitness Party + Canned Food Drive U-Jam & Zumba MASH UP!! Where: Taiwanese American Community Center 7838 Wilkerson Ct, San Diego, California 92111 ... View Doc

THANKSGIVING GROUP FITNESS & YOGA SCHEDULE GAINEY VILLAGE
THANKSGIVING GROUP FITNESS & YOGA 10a UJam (dance fitness class) – Kristine – Fitness Studio 10a Mat Pilates – Patty – Yoga Studio Friday 5:30a Village Hot Yoga cancelled 7:30a Heated Flow Yoga cancelled 9:15a Water Fitness cancelled ... Retrieve Content

Group Exercise Schedule - Valley Isle Fitness
Group Exercise Schedule. Time. Monday. Tuesday. Wednesday. Thursday. Friday. Saturday. Sunday. 8:00AM. 8:00AM. 8:30AM. UJAM. Latest dance fitness craze. There is no other fitness class like a Zumba Fitness - Party. It’s ... Access Content

Le stade Sébastien-Charléty est un complexe omnisports de Paris, comprenant un stade d'athlétisme, de football et de rugby d'une capacité de 20 000 places [1], un terrain de football, une salle omnisports (salle Charpy) de 1 500 places, des salles spécialisées (musculation, gymnastique ... Read Article

Club Spotlight: The U-JAM Live! Experience 24 Hour Fitness ...
Title: Microsoft PowerPoint - U-Jam Fitness Presentation_IDEA2014_v4_FINAL [Read-Only] [Compatibility Mode] Author: adoyle Created Date: 7/2/2014 2:52:45 PM ... Access Full Source

Monday - Friday: 4am-11pm Follow Us @fitness1925 For Group ...
UJAM Teresa Boot Camp Rachel Zumba (7:00) Apryl Follow us @fitness1925 for group class updates! Club Hours: Monday - Friday: 4am-11pm Saturday & Sunday: 6am- 7pm Kids Club Hours: Monday - Friday: 8am- 12pm & 4pm- 8pm Saturday: 8am- 12pm . Author: ... Document Retrieval